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OBSERVATIONS:

1.  My caffeine headache is thankfully gone, but really I’m looking forward to a cup of coffee.

2.  I’m still not craving meat.

3.  My husband and I are both feeling extremely light these days.

4.  I think my congestion is clearing up but I’ll get back to you on that.

5.  Husband says he is not as hungry as he used to be, does not feel weak, and does not have cravings.

So, it’s been a few days.  We are hanging in there.  I’ve had a busy and fun weekend.  I walked in a 5K race early Saturday morning and it was an experience I would gladly repeat.  My lovely sisters in Islam walked with me and we had a blast (Shout out to Aafia who was my walking partner!).

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Today was the first day of my and my husband’s 21-day cleanse. We are abstaining from meat, dairy, most carbs like breads, and refined sugars. I’ve also given up coffee for the next 21 days. We are loosely following a raw food type lifestyle as a way to jump start our good health. We bought a great juicer, the Breville Elite 800JEXL, and we make green juice every morning. For lunch we are doing salads and for dinner I’m planning on hot vegetarian meals.

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Yunus 10:18

And they worship besides Allâh things that hurt them not, nor profit them, and they say: "These are our intercessors with Allâh." Say: "Do you inform Allâh of that which He knows not in the heavens and on the earth?" Glorified and Exalted be He above all that which they associate as partners with Him!

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