I get asked a lot about what recipes I’m using and what kinds of foods I’m eating. Youtube is a great resource for raw food recipes and from there you can learn about the different kinds of raw food cook books. What I’m finding is the simpler the better. I don’t have a dehydrator and right now I’m not planning on getting one. I like a few youtubers because they don’t use the dehydrator and make great recipes. I’m still learning myself and feel I have a long way to go. My husband and I are eating mostly salads and soups. I have 2 soup recipes that I make on a regular basis and I just change up the vegetables that I put in my salads. Another resource I found was my Everyday Food magazines. In the summer and light editions there were several raw food recipes that I did not even realize were raw foods. They are great vegetable side dishes that I turned into main courses. Over the next couple of weeks I’ll be posting some of the recipes and sharing some of the cookbooks I’ve found helpful.
First up – Garden Vegetable Soup
I LOVE this soup. It is filling and tastes great. I’m trying to get my hands on a copy of Jennifer Cornbleet’s cookbook locally because I did not want to have to order it from Amazon and I’ve just found a copy at a local bookstore and plan to purchase ASAP. She makes fast, easy, and tasty recipes that both my husband and I enjoy. I don’t have a picture, but I will make the soup in a day or 2 and edit the post to add it. Trust me, this soup is fantastic.
INGREDIENTS
1 Zucchini (large)
2 celery stalks
1 Tomato
1 Green onion
1 cup spinach
Hand full of Basil
1 cup water
2 tablespoons lemon juice
1 clove garlic
Cayenne pepper
Blend these ingredients first and then add
1/2 Avocado
Salt and Pepper to taste




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